Implementation of Small Sided Game in Improving Aerobic Capacity of Futsal Women Players at STKIP Muhammadiyah Kuningan
DOI:
https://doi.org/10.31949/ijsm.v1i1.989Abstract
The purpose of this study was to determine the effect of small sided game training on aerobic capacity in futsal. This research method is an experimental method with a one-group pretest-posttest design research. The sample used is 12 futsal players in the Women's Futsal UKM STKIP Muhammadiyah Kuningan. The instrument used in this study was the bleep test. Data analysis techniques in this study using prerequisite test analysis and hypothesis testing. The results obtained by researchers from the results of the calculation of the T test paired sample test explained that there is a significant difference in the effect of the aerobic capacity level using the small sided game method.
Keywords:
Aerobic, Futsal, Small Sided GamesDownloads
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References
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Wisesa.D.A. 2013. Pengaruh Latihan Small Side Game 4 VS 4 dan 6 VS 6 terhadap Peningkatan Kemampuan Aerobik Tim Sepakbola UKM UNY. Skripsi tidak diterbitkan. Yogyakarta: FIK UNY
Arikunto, Suharshimi. 2013. Prosedur Penelitian Suatu Pendekatan Praktek. Jakarta: Rieneka Cipta.
Capranica, L., Tessitore, A., Guidetti, L. and Figura, F. (2001) Heart rate and match analysis in pre-pubescent soccer players. Journal of Sports Sciences 19, 379-384.
Dellal, A., Chamari, K., Lee Owen, A., Wong, D. P., Lago-Penas, C., & HillHaas, S. (2011). Influence of technical instructions on the physiological and physical demands of small-sided soccer games. European Journal of Sport Science, 11(5), 341–346. https://doi.org/10.1080/17461391.2010 .521584
Duarte, Ricardo, Nuno Batalha, Hugo Folgado and Jaime Sampaio. (2009). Effects of Exercise Duration and Number of Players in Heart Rate Responses and Technical Skills During Futsal
Hadi, F. S., Hariyanto, E., &Amiq, F. (2004). Pengaruh Latihan Ladder Drills Terhadap Peningkatan Kelincahan Siswa U-17 Di Persatuan.
Irawan, A. (1996). Senam Aerobik. Jakarta: Pustaka Setia
Iztok Kavcic dkk. (2012). Comparative study of measured and predicted vo2max during a multi-stage Fitness test with junior soccer players. Comparative study of measured and predicted.Kinesiology (2012).
Jamil, R. (1998). Kebugaran Jasmani. Jakarta: PT Gramedia
Owen, A., Twist C dan Ford, P. (2004). Small-Sided Games: The Physiological And Technical Effect Of Altering Pitch Size And Player Number. Insight-Issue 2, Volume 7.
Rapids, M, F. 2010. Spring 2010 Academy Guide Book Montana: Spring Soccer Academy. http://flatheadrapids.com/Academy%20Guide%20Book.pdf. Diunduh 02 Februari 2012.
Sugiyono. 2013. Metode penelitian pendidikan pendekatan, kuantitatif, kualitatif, dan R&D. Bandung: Alfabeta.
Sugiyono. 2015. Metode penelitian pendidikan pendekatan, kuantitatif, kualitatif, dan R&D. Bandung: Alfabeta.
Sukadiyanto dan Muluk, Dangsina. 2011. Pengantar Teori Dan Metodologi Melatih Fisik. Bandung: CV. Lubuk Agung.
Sukardi. (2015). Evaluasi Pendidikan. Jakarta: Bumi Aksara.
Wisesa.D.A. 2013. Pengaruh Latihan Small Side Game 4 VS 4 dan 6 VS 6 terhadap Peningkatan Kemampuan Aerobik Tim Sepakbola UKM UNY. Skripsi tidak diterbitkan. Yogyakarta: FIK UNY
Published
2021-04-26
How to Cite
Ribut Wahidi, Utami, I. A. ., Hadiana, O. ., & Adityatama, F. . (2021). Implementation of Small Sided Game in Improving Aerobic Capacity of Futsal Women Players at STKIP Muhammadiyah Kuningan. Indonesian Journal of Sport Management, 1(1), 58–64. https://doi.org/10.31949/ijsm.v1i1.989
Issue
Section
RESEARCH ARTICLES
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