Physical Fitness Level of Female Futsal Athletes at STKIP JB Angels Club

Authors

  • Yully Wahyu Sulistyo Physical Education Study Program, STKIP PGRI Jombang, Jombang, Indonesia
  • Aditya Harja Nenggar Physical Education Study Program, STKIP PGRI Jombang, Jombang, Indonesia

DOI:

https://doi.org/10.31949/respecs.v5i2.6227

Keywords:

Physical Fitness, Futsal

Abstract

Futsal is a team sport that relies on high-intensity, intermittent activities that require athletes with excellent physical fitness. Optimal fitness condition (VO2Max) is the main capital for every futsal athlete in order to fully concentrate and work optimally from the beginning to the end of the match. purpose of knowing the level of physical fitness of STKIPJb Angles Club futsal athletes. Descriptive quantitative research method, with a total sample of 12 female athletes who are members of the STKIPJB Angles Futsal club, athletes' physical fitness is measured using the MFT test, data analyzed by descriptive quantitative. Athletes who have VO2Max conditions with excellent categories amounted to 2 (16.7%), good 2 athletes (16.7%), enough 5 athletes (41.6%), less 3 athletes (25%), while the category is very less than 0 (0%). Most athletes' physical fitness is in the moderate category, so suggestions for coaches to be able to develop training programmes that can improve the fitness (VO2Max) of futsal athletes This is because futsal is a team sport that relies on high-intensity intermittent activity, so it requires athletes with excellent physical fitness. Further studies are needed to determine the factors that cause low physical fitness and provide effective exercises to improve athletes' physical fitness.

Downloads

Download data is not yet available.

References

Alexon, Defliyanto, Pujianto, D., Sutisyana, A., & Burlian, A. (2021). Kinestetik : Jurnal Ilmiah Pendidikan Jasmani THE EFFECT OF BALANCE TRAINING OF 200-M. KInestetik : Jurnal Ilmiah Pendidikan Jasmani, 5(10), 128–135.

Arikunto, S. (2019). Prosedur penelitian suatu pendekatan praktik.

Bachtiar, B., Aulia, S. N., & Nuraeni, H. (2022). Survey Tingkat Kebugaran Jasmani Mahasiswa PJKR UMMI Semester 5 Angkatan 2019. Riyadhoh : Jurnal Pendidikan Olahraga, 5(1), 16. https://doi.org/10.31602/rjpo.v5i1.6504

Gumantan, A., & Fahrizqi, E. B. (2020). Pengaruh Latihan Fartlek dan Cross Country Terhadap Vo2Max Atlet Futsal Universitas Teknokrat Indonesia. SPORT-Mu: Jurnal Pendidikan Olahraga, 1(01), 1–9.

Gustian, U., Supriatna, E., & Purnomo, E. (2019). Efektifitas modifikasi permainan tradisional dalam pengembangan physical literacy anak taman kanak-kanak. Jurnal Keolahragaan, 7(1), 23–33. https://doi.org/10.21831/jk.v7i1.22166

Ibrahim, M. asryof, & Kafrawi, F. R. (2019). Analisis Kebugaran Jasmani Atlet Futsal Usia 20 Tahun Pada Club Childroom Fc. Jurnal Pendidikan Olahraga, 175–180.

Irfan Arifianto, & Raibowo, S. (2020). Model Latihan Koordinasi Dalam Bentuk Video Menggunakan Variasi Tekanan Bola Untuk Atlet Tenis Lapangan Tingkat Yunior. STAND : Journal Sports Teaching and Development, 1(2), 78–88. https://doi.org/10.36456/j-stand.v1i2.2671

Irianto, D. P. (2004). Bugar dan Sehat dengan berolahraga. Yogyakarta: Andi Yogyakarta.

Kharisma, Y., & Mubarok, M. Z. (2020). Pengaruh Latihan Interval Dengan Latihan Fartlek Terhadap Peningkatan VO2Max Pemain Bola Voli. Biormatika : Jurnal Ilmiah Fakultas Keguruan Dan Ilmu Pendidikan, 6(02), 125–131. https://doi.org/10.35569/biormatika.v6i02.811

Ma’arif, I., & Prasetiyo, R. (2021). Tingkat Kebugaran Jasmani Siswa Sekolah Dasar Saat Pandemi Covid-19. Jurnal Pendidikan Tambusai, 5(2), 3451–3456.

Maulana, F., Saleh, M., & Hidayat, H. (2022). Level Kebugaran: Daya Tahan Kardiorespirasi Calon Anggota Motor Sukabumi Tiger Club. Jurnal Educatio FKIP UNMA, 8(3), 1122–1127. https://doi.org/10.31949/educatio.v8i3.3109

Nurdiansyah, K., Sulastio, A., Putu, N., & Wijayanti, N. (2022). Riyadhoh : Jurnal Pendidikan Olahraga Volume 5 Nomor 2 , Tahun 2022 Tersedia Online : https://ojs.uniska-bjm.ac.id/index.php/riyadhohjurnal CORRELATION SELF-EFFICACY DENGAN PERFORMA SISWA EKSTRAKURIKULER FUTSAL SMA NEGERI 1 SEBERIDA CORRELATION OF SELF-EF. 5, 21–26.

Prasetiyo, R., & Yunarta, A. (2022). Pengaruh Dukungan Sosial terhadap Motivasi Berprestasi Akademik dan Motivasi Berprestasi Olahraga pada Atlet Kab Jombang. Porkes, 6(0707048901), 1–10. https://doi.org/10.29408/porkes.v6i1.5713

Rohman, A., Ismayana, B., & Fachruddin, F. (2021). Tingkat Kebugaran Jasmani pada Siswa Ekstrakurikuler Futsal di SMA Negeri 1 Tegalwaru. Riyadhoh : Jurnal Pendidikan Olahraga, 4(2), 71. https://doi.org/10.31602/rjpo.v4i2.5267

Sakti Rumpoko, S., Dwi Jayanti, K., Febrianti3, R., Rohman Hakim, A., Sunjoyo, S., & Septi Sistiasih, V. (2022). Tingkat Kebugaran Jasmani Mahasiswa Prodi Pendidikan Olahraga. Jurnal Porkes, 5(1), 260–271. https://doi.org/10.29408/porkes.v5i1.5635

Suryadi, O. R., Maulana, F., & Saputri, H. (2021). Pengaruh Permainan Target Terhadap Akurasi Shooting Pada Permainan Futsal dalam ektrakurikuler SMAN 2 Kota Sukabumi. Riyadhoh : Jurnal Pendidikan Olahraga, 4(1), 88. https://doi.org/10.31602/rjpo.v4i1.4228

Taufik, M. S., Widiastuti, Setiakarnawijaya, Y., & Dlis, F. (2021). Effect of circuit and interval training on vo2max in futsal players. Journal of Physical Education and Sport, 21(4), 2283–2288. https://doi.org/10.7752/jpes.2021.s4305

Wenly, A. P., Pelana, R., Wasan, A., Usman, H., & Chaniago, H. (2021). Aerobic endurance of futsal athletes during the covid-19 pandemic. Journal of Physical Education and Sport, 21(4), 2243–2247. https://doi.org/10.7752/jpes.2021.s4299

Downloads

Published

2023-07-31

How to Cite

Sulistyo, Y. W., & Nenggar, A. H. (2023). Physical Fitness Level of Female Futsal Athletes at STKIP JB Angels Club. JOURNAL RESPECS (Research Physical Education and Sports), 5(2), 348–353. https://doi.org/10.31949/respecs.v5i2.6227