The Effect of Circuit Training on Improvement in Futsal Athletes: Literature Review
DOI:
https://doi.org/10.31949/respecs.v5i1.3665Abstract
Futsal is a high-intensity, intermittent sport from the beginning to the end of the match. Futsal players must have anthropometric and somatotype characteristics that match the needs of high-intensity intermittent training, as well as good physical condition on the dominant physical aspect, so that players' performance during competition and physiological losses after competition can be minimised to the greatest extent possible. aspects of physical condition as an opportunity for coaches to control player performance through training models. This research is a literature review study that aims to reveal the presence or absence of the influence of circuit training on the improvement of futsal athletes. Using the Google Scholar database, enter the keyword "The Effect of Circuit Training Exercise on the Improvement of Futsal Athletes" to collect various references and references that are relevant to the topic of the problem being studied. From the results of the search for sources in the database, 15 articles were found published in 2014–2021. The conclusion of this study shows that "There is an effect of circuit training on the improvement of futsal athletes," so that it can be used as a study and input. Coaches and athletes can use circuit training exercises as one of them.
Keywords:
Circuit training, Futsal, Literature reviewDownloads
References
-Cahya, S., Putra, D., Saputra, S. A., & Alsaudi, A. T. B. D. (2018). Pengaruh Latihan Sirkuit Training dan Lari 2 , 4 KM terhadap Peningkatan Endurance pada Atlit Futsal Cepot. 177–181.
Fitriyansyah, A., Syamsuramel, S., & Yusfi, H. (2021). Pengaruh Latihan Circuit Training Terhadap Peningkatan Daya Tahan Vo2Max Pada Pemain Mega Futsal Musi Rawas. SPORTIVE: Journal Of Physical Education, Sport and Recreation, 5(2), 99. https://doi.org/10.26858/sportive.v5i2.22450
Romadhoni, D. L., Herawati, I., & Pristianto, A. (2018). Pengaruh Pemberian Circuit Training Terhadap Peningkatan Vo2Max Pada Pemain Futsal Di Maleo Futsal Magetan. Jurnal Kesehatan, 11(1), 43–48. https://doi.org/10.23917/jk.v11i1.7004
Romdani, S., & P, D. A. (2018). Pengaruh Latihan Latihan Tabata Circuit Training Terhadap Peningkatan Kelincahan Pada Pemain Futsal. Jurnal Prestasi Olahraga, 1(4), 1–5. https://jurnalmahasiswa.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/25930
Studi, P., & Olahraga, P. (2021). Pengaruh Latihan Circuit Training Berbasis Pasir Tehadap Kelincahan Atlet Futsal Blink Fc Kecamatan Sambelia Kabupaten Lombok Timur Tahun 2021. 8(2).
Widodo, A. (2020). Model Latihan Peningkatan Kondisi Fisik Pada Futsal. Jurnal Kesehatan Olahraga, 8(4), 199–200.
![](https://ejournal.unma.ac.id/public/journals/7/submission_3665_5071_coverImage_en_US.png)
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Rices Jatra, Alif Rengga Kumara, Sandra Zahara Wati, Muhammad Wahyu Rinaldi
![Creative Commons License](http://i.creativecommons.org/l/by-sa/4.0/88x31.png)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.