The Effect of Footwork Trainner on Agility and Vo2max in Badminton Athletes
DOI:
https://doi.org/10.31949/ijsm.v4i1.8644Abstract
This research aims to determine: (1) the effect of footwork trainers on the agility of badminton athletes in the 10-12 year age group at PB Jati Wetan Kudus. (2) the effect of footwork trainer on VO2max of badminton athletes in the 10-12 year age group at PB Jati Wetan Kudus. The research uses an experimental method with a "One Groups Pretest-Posttest Design" design. The population of this study was male badminton athletes aged 10-12 years from PB Jati Wetan Kudus. The agility instrument uses a shuttle run with a validity of 0.87 and a reliability of 0.93. Meanwhile, to measure VO2max, the multistage fitness test (MFT) is used. The population in this study were 10 PB Jati Wetan badminton players. Data collection techniques in this research used documentation and action tests to measure agility and VO2max. The results of this research using SPSS 24 are correlation and paired samples T-test results for agility (r-count = 0.963 and T-test = 8.481) and VO2max (r-count = 0.877 and T-test = -12.667). Training using a footwork trainer has more influence on agility than VO2max. Thus it can be concluded that the footwork trainer can increase the agility and VO2max of badminton players, especially PB Jati Wetan Kudus athletes.
Keywords:
footwork trainer, agility, vo2maxDownloads
References
Achmad Rifai, Domi Bustomi, & Sumbara Hambali. (2020). Perbandingan Latihan Footwork Dan Shadow Terhadap Kelincahan Atlet Tim Bulutangkis Pb. Setia Putra. Jurnal Kejaora (Kesehatan Jasmani Dan Olah Raga), 5(1), 25–31. https://doi.org/10.36526/kejaora.v5i1.848
Arnando, M., Ihsan, N., & Sasmitha, W. (2023). Sensor-based badminton footwork test instrument: A design and validity. Journal of Physical Education and Sport, 23(12), 3212–3219. https://doi.org/10.7752/jpes.2023.12367
Astrawan, I. P., & Jaya, I. P. P. (2019). Pelatihan Footwork Bulutangkis 4 Repetisi 5 Set Lebih Baik Dibandingkan Bermain Bulutangkis Untuk Meningkatkan Daya Ledak Otot Tungkai. Bali Health Journal, 3(2), 18–29.
Eka, N., Dewi, S., & Respaty, M. (2018). (2018). Pengembangan Model Latihan Footwork Cabang Olahraga Bulutangkis. Ilmiah Sport Coaching And Education, 2(2), 9.
Fardiansyah, M., Swadesi, I. K. I., & Arsani, N. L. K. A. (2019). Pengaruh Pelatihan Kombinasi Footwork terhadap Peningkatan Kelincahan dan Volume Oksigen Maksimal (VO2 Maks). Jurnal Ilmu Keolahragaan Undiksha, 7(1). https://doi.org/10.23887/jiku.v7i1.14909
Jatmiko, T., Kusnanik, N. W., Nurhasan, N., Muhammad, H. N., & Noordia, A. (2024). Enhancing Speed, Agility, and Anaerobic Capacity via a Tuja-Shuttle Run Exercise Model. Middle East Journal of Rehabilitation and Health Studies, 11(1). https://doi.org/10.5812/mejrh-134693
Jaworski, J., & Zak, M. (2015). The Structure of Morpho-Functional Conditions Determining the Level of Sports Performance of Young Badminton Players. Journal of Human Kinetics, 47(1), 215–223. https://doi.org/10.1515/hukin-2015-0077
Kusnadi, N. (2020). Pengembangan Model Latihan Pukulan Dropshot Bulutangkis Untuk Usia 12 – 14 Tahun. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 4(1), 1–11. https://doi.org/10.37058/sport.v4i1.1561
Muñoz-Vásquez, C., Hernandez-Martinez, J., Ramos-Espinoza, F., Herrera-Valenzuela, T., Magnani Branco, B. H., Guzman-Muñoz, E., Floriano Landim, S., Mondaca-Urrutia, J., & Valdés-Badilla, P. (2023). Effects of Olympic Combat Sports on Cardiorespiratory Fitness in Non-Athlete Population: A Systematic Review of Randomized Controlled Trials. Journal of Clinical Medicine, 12(23). https://doi.org/10.3390/jcm12237223
Nugraha, B. F. (2017). Standarisasi Vo2Max Atlet Bulutangkis Kategori Tunggal Remaja Putra Di Jawa Barat. Jurnal Kepelatihan Olahraga, 10(VO2 Max), 43–56.
Pratama, R. R., Fikri, A., & Lubis, J. (2024). The Effectiveness of Small Side Games in Increasing the Vo2Max Ability of Football Athletes. International Journal of Human Movement and Sports Sciences, 12(1), 1–8. https://doi.org/10.13189/saj.2024.120101
Putra, A. K., Ramadi, Putu, N., & Wijayanti, N. (2017). Pengaruh Latihan Footwork Terhadap Kelincahan Pada Atlet Putra Persatuan Bulutangkis Mandiri Pekanbaru U-15. Jurnal Online Mahasiswa, 4(1), 1–8.
Putra, G. I., & Sugiyanto, F. (2016). Pengembangan pembelajaran teknik dasar bulu tangkis berbasis multimedia pada atlet usia 11 dan 12 tahun. Jurnal Keolahragaan, 4(2), 175. https://doi.org/10.21831/jk.v4i2.10893
Rezaei, M., Parnow, A., & Mohr, M. (2024). Additional high intensity intermittent training improves aerobic and anaerobic performance in elite karate athletes. Sport Sciences for Health. https://doi.org/10.1007/s11332-023-01156-7
Sehgal, S., Chahal, A., Esht, V., Alshehri, M. M., Beg, R. A., Shaphe, M. A., Alajam, R. A., Kashoo, F. Z., Alghadir, A. H., & Khan, M. (2023). Unleashing potential and optimizing adolescent roller skating performance through a structured exercise program – a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation, 15(1). https://doi.org/10.1186/s13102-023-00728-x
Shapie, M. N. M., Okilanda, A., Edmizal, E., Suryadi, D., & Suganda, M. A. (2023). Concentration, eye coordination and agility: How they influence badminton playing skills. Journal of Physical Education and Sport, 23(12), 3309–3317. https://doi.org/10.7752/jpes.2023.12378
Štursová, P., Budinská, X., Nováková, Z., Dobšák, P., & Babula, P. (2023). Sports activities and cardiovascular system change. Physiological Research, 72(S5), S429–S444. https://www.scopus.com/inward/record.uri?eid=2-s2.0-85181769093&partnerID=40&md5=5ebf017d8d4462cf47dca6611e6118aa
Summer, L. C., Cheng, R., Moran, J. T., Lee, M., Belanger, A. J., Taylor, W. L., & Gardner, E. C. (2024). Changes in Body Composition and Athletic Performance in National Collegiate Athletic Association Division I Female Field Hockey Athletes Throughout a Competitive Season. Journal of Strength and Conditioning Research, 38(1), 146–152. https://doi.org/10.1519/JSC.0000000000004591
Väisänen, D., Ekblom, B., Wallin, P., Andersson, G., & Ekblom-Bak, E. (2024). Reference values for estimated VO2max by two submaximal cycle tests: the Åstrand-test and the Ekblom-Bak test. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-023-05398-8
Valsamidis, K., Printza, A., Valsamidis, N., Constantinidis, J., & Triaridis, S. (2024). Improvement of the aerobic performance in endurance athletes presenting nasal valve compromise with the application of an internal nasal dilator. American Journal of Otolaryngology - Head and Neck Medicine and Surgery, 45(1). https://doi.org/10.1016/j.amjoto.2023.104059
Vasquez, S., Turpo, J., Vinces, L., & Vargas, D. (2023). A training system for taekwondo players with impact and linear displacement data collection. 2023 9th International Conference on Innovation and Trends in Engineering, CONIITI 2023 - Proceedings. https://doi.org/10.1109/CONIITI61170.2023.10324148
Wang, P., Shi, C., Chen, J., Gao, X., Wang, Z., Fan, Y., & Mao, Y. (2024). Training methods and evaluation of basketball players’ agility quality: A systematic review. Heliyon, 10(1). https://doi.org/10.1016/j.heliyon.2024.e24296
Wang, X., Soh, K. G., Samsudin, S., Deng, N., Liu, X., Zhao, Y., & Akbar, S. (2023). Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: A systematic review with meta-analysis. PLoS ONE, 18(12 December). https://doi.org/10.1371/journal.pone.0295531
Williyanto, S., Nugraha, R., Nugroho, W. A., Subarjah, H., Paramitha, S. T., Hamidi, A., Candra, A. R. D., Raharjo, H. P., Kusuma, D. W. Y., Wicahyani, S., & Wiyanto, A. (2023). Development of Footwork Skill Test Instrument for Junior Badminton Players. International Journal of Human Movement and Sports Sciences, 11(3), 612–620. https://doi.org/10.13189/saj.2023.110314
Yudi, A. A., Kiram, Y., & Edmizal, E. (2020). Wbadminton skills diagnostic model (BSDM). International Journal of Scientific and Technology Research, 9(3), 6295–6299. https://www.scopus.com/inward/record.uri?eid=2-s2.0-85082875221&partnerID=40&md5=0cc78e7196e94b1030d3b065f7f2ce56
Yuliawan, D., & Sugiyanto, F. (2014). Pengaruh Metode Latihan Pukulan Dan Kelincahan Terhadap Keterampilan Bermain Bulutangkis Atlet Tingkat Pemula. Jurnal Keolahragaan, 2(2), 145–154. https://doi.org/10.21831/jk.v2i2.2610
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Satrio Bimo, Dhias Fajar Widya Permana
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
_.png){kind=logo}
_(2).png){kind=logo}
.png)
.png)
.png)
