Imagery Training to Improve Lay-up Shoot Basketball at the Golden Ways Jombang Club
DOI:
https://doi.org/10.31949/ijobs.v2i2.6865Abstract
The purpose of this research is to develop imagery training to improve lay up shoot basketball at the Golden Ways Jombang basketball club. This development uses the Borg & Gall Research and Development (R&D) model using 9 steps. The product is validated by 3 experts, with: (1) psychologist, (2) basketball expert, and (3) media expert. The validator's assessment shows the results of media experts at 75% (quite valid), psychologists at 89.29% (very valid), basketball experts at 64.29% (quite valid). The media product was tested on a small group of 1 trainer and 4 athletes randomly selected based on ability. In large group trials, there were 1 coach and 14 athletes. The results obtained from the small test were 98% (very valid) and the large group test was 97% (very valid). Based on the results of the small and large group tests, the video product was declared fit for use.
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