ASYKUR, Rifqi Maulana; WIDIAWATI, Prisca. The Effect of Upper Body Weight Training Using Dumbbells on The Speed of Flying Shoots on The Bojonegoro Men’s Handball Porprov Team. Indonesian Journal of Sport Management, [S. l.], v. 4, n. 4, 2024. DOI: 10.31949/ijsm.v4i4.11656. Disponível em: https://ejournal.unma.ac.id/index.php/ijsm/article/view/11656. Acesso em: 27 apr. 2025.