Elsa Rahma, Y. et al. 2024. The Effect of Pliometric Training and Tabata Training on the T Kick Ability of Pencak Silat Walet Puti Extracurricular Students. Indonesian Journal of Sport Management. 4, 3 (Oct. 2024). DOI:https://doi.org/10.31949/ijsm.v4i3.11035.